3 day DIY juice cleanse

I love pizza as much as the next person, but there comes a point when I have to cut it out. Wheat, carbs, sugar and heavily processed foods take a toll on my body. Sometimes Every day I wish I could just reset and get back to healthy eating. After all, my exercise regimen only … More 3 day DIY juice cleanse



I’m doing a speech based very heavily on this little book. Have any of you heard of it or tried Dr. Davis’s Wheat Belly Diet? I stick to a grainless diet much better at school than at home, but I have my cheat days too… Like every weekend. Researching this topic for my speech has … More grainless

under the weather

UPDATE: After a quick trip to the MinuteClinic, it was confirmed that I have strep throat. Yay… Happy Halloween? As you might have guessed by the title of this post I am not feeling to great. For the past three days my throat has felt like it’s on fire; I’ve been achey and chilled; and … More under the weather

feast on this: cheeburger cheeburger + a giveaway!

No recipe this week! I’m on vacation remember? The only way you’re getting a taste of this goodness is coming to Sanibel Island itself. Of course the drive would be worth it because this meal was out of this world. I’m talking best burger, fries, onion rings, milkshake EVER. You can add any toppings you … More feast on this: cheeburger cheeburger + a giveaway!